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WREN HALL, School Lane, Wroxall, Warwickshire CV35 7NF
Mon 10.30am - Mixed Ability Mat Pilates
Tue 10am - BodyBalance - A Flowing Fusion of Tai Chai & Piates - All in a Standing Position or seated position ( no floor work)
Wed 10am and 6.15pm - Mixed Ability Mat Pilates
Thurs 11.15am - Mixed Ability Mat Pilates
Thurs12.15pm Chair Pilates
ROWINGTON VILLAGE HALL - Rowington Green CV35 7DB
Tuesdays 11.30am - BodyBalance - A Flowing Fusion of Tai Chai & Pilates - All in a standing or seated position (no floor work)
BALSALL COMMON METHODIST CHURCH HALL, Station Road, CV7 7EE
Wednesdays 11.45am - Mixed Ability Mat Pilates
PRICES
1 Hall Class per week = £30 per calendar month ( cash or bank transfer)
or £8.50 pay as you go (cash only)
(Please Note the Rowington Village Hall Class is £35pcm or £9.50 pay as you go due to the higher hall hire fee)
Combination Membership - 1 hall class per week plus unlimited Live Zoom Classes & unlimited recorded classes & daily stretches = £42 per calendar month ( perfect if you like to practice Pilates several times per week)
Unlimited On Demand (Recorded) Classes Only to do at home at any time to suit you = £8 per calendar month - a mixture of all of my classes are available on demand.
Joseph Pilates
Please reach us at josclasses@yahoo.com if you cannot find an answer to your question.
Practicing Pilates at my classes will lead to increased flexibility, improved posture, stronger core muscles, and reduced stress levels.
During my classes you can expect to work on a variety of Pilates exercises that target different muscle groups. I will provide modifications and adjustments to ensure that each person gets the most out of their workout.
I welcome individuals of all ages to attend my classes. However, minors must have written consent from a parent or guardian to participate.
Give the gift of Pilates with my classes gift cards! Perfect for any occasion.
participation only if you are currently under my supervision in Halls or Live Zoom Classes - Contact me for a medical Questionaire to get started
participation only if you are currently under my supervision at Halls or Live Zoom Classes - Contact me for a medical Questionnaire to get started