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Moving Better with Jo

Pilates &
BodyBalance

Moving Better with Jo Pilates & BodyBalance Moving Better with Jo Pilates & BodyBalance Moving Better with Jo Pilates & BodyBalance

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Bodystats

Watching Your Weight Is No Longer Enough

Body Composition is the Measurement That Matters Now.


Watching your weight is a starting point.

Body Composition is a much more meaningful indicator of health status.


A Body Composition Analysis will tell you what your body weight is made up of. How much is FAT, and how much is MUSCLE.


How is Body Composition Determined ?

The most popular & consistently accurate method is using Bio-Impedence Analysis (BIA).


The Bodystat 1500 monitoring unit will measure your Fat, Muscle, Hydration Levels and Metabolism


Where a health factor is critical, BodyStat provides consistently reliable data.


I have an in depth knowledge of both the benefits of Body Composition Analysis and Bodystat itself.


Please contact me if you have any further questions or would like me to explain any pre-test conditions & arrange an appointment.


Cost is £20 in my home studio   or £25-30 in your own home ( depending on your location). The analysis & explanation of your results will take 30 minutes.


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