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Reviews
Bye Bye Chiropractor, Hello Self Esteem
Bye Bye Chiropractor, Hello Self Esteem
Bye Bye Chiropractor, Hello Self Esteem
What can I say except Joanne is the best!
Before I started Pilates, last February ,I was visiting a chiropractor at least once a month & had been for at least 2 years for chronic sciatica . Since last February , however I haven’t needed to visit the chiropractor once!
Not only has my health improved but also my self esteem.
That says it all
Thank you Joanne
Joyce Sims ( Zoom Class Member)
"better physically & mentally"
Bye Bye Chiropractor, Hello Self Esteem
Bye Bye Chiropractor, Hello Self Esteem
"Your Class is fantastic and you really inspire everyone. I'm Loving Pilates and feel so much better physically and mentally. Thanks for introducing me to pilates"
Louise Atkinson - Curdworth Church Hall
"Increased my happiness rating"
Bye Bye Chiropractor, Hello Self Esteem
"Increased my happiness rating"
"Having been so poorly over the past few years, Pilates has increased my Happiness Rating"
Celia Cionnaugh - Curdworth Church Hall & Zoom Class Member
"No Back Pain"
"Supportive of my condition"
"Increased my happiness rating"
"I couldn't believe when i woke up after my first class with no back pain at all for the first time in ages"
Paige Clifton - Curdworth Church Hall
"Supportive of my condition"
"Supportive of my condition"
"Supportive of my condition"
" I cannot recommend this lady enough. She has been so supportive of my condition .All classes can be done in the comfort of your own home. You don't have to get down onto the floor, these classes can be done from a chair. And the first week is free !! What have you got to lose ?"
Nikki Christie - Zoom Classe Member
" I feel like a new woman"
"Supportive of my condition"
"Supportive of my condition"
"I can't believe how one hour's Pilates can change the body so much. I feel like a new woman. I have arthritis in most parts of my body and manage it well with minimal medication. There are times when my arms and legs are just heavy and everything is an effort, but Pilates seems to lighten the body, makes me aware of my posture. I walk better and all hip pain has gone. It is the best exercise i have done in a long time. Jo is a brilliant instructor. She treats us as individuals even though we are in a group."
Marie Selibas - Curdworth Church Hall & Zoom Class Member
" sedate & relaxing, yet challenging"
" sedate & relaxing, yet challenging"
" sedate & relaxing, yet challenging"
"To be honest Jo i never thought i would enjoy pilates. As you're aware, i'm as mad as a box of frogs. I was used to running around a tennis court chasing a ball & being noisy. So pilates was the other end of the spectrum for me - sedate & relaxing, yet challenging. To my complete suprise i have truly enjoyed your classes& the social interaction within the group. You somehow manage to pitch your classes to meet everyone's needs. I certainly don't feel intimidated if i have to ask you to repeat an exercise. Classes are varied, enjoyable & you're always smiling. My flexibility has increased greatly as has my overall posture. My sense of wellbeing has been restored as you have taught me how to 'slow down' both mentally & physically through exercise (who'd of thought eh)
Nikki Paton - Wren Hall, Wroxal & Zoom Class Member
"It benefits my general fitness"
" sedate & relaxing, yet challenging"
" sedate & relaxing, yet challenging"
" I'm thoroughly enjoying the classes and i know it benefits my general fitness as i'm not so weary coming up to the 18th hole after a round of golf. I even find myself adopting the 'Pilates Stance' whilst awaiting my turn to hit the ball.
Karen Towel - Curdworth Church Hall & Zoom Class Member